The children learned about different ways to exercise (such as stretching and dancing) and about cardio-vascular health.
With fun and upbeat music playing, we learned to do Sun Salutations and both dynamic and static balances.
The scarves were a hit and the class was transformed into a moving rainbow!
We ended off by cooling down and stretching out. It was a great workout and we learned some fun ways to exercise (teachers included!). Thank you to our class parents for funding this experience.
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